New location for Core Essentials in Dartmouth

Core Essentials Fitness & Sport Conditioning offers a range of holistic fitness options.

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Living in Dartmouth and feeling as though you deserve some added wellness? Core Essentials Fitness & Sport Conditioning has moved into a new space (50 Queen Street, 830-8052, in the Union Protection Building, the same place as Carousel Rubber Stamps) and call themselves “HRMs most holistic personal training studio.” Expect to find fitness training of all stripes, including indoor cycling, sport conditioning, vertical training, WaterRower and holistic nutritional consulting, as well as a series of classes and workshops, including outdoor bootcamps and kettlebell classes. Intrigued? Check out coressentials.ca. Oh, and FYI, trainer and co-owner Laurissa Manning was a runner-up in the Best of Halifax readers’ poll for Best Fitness Trainer.